ADULT PROGRAMS
JAZZERCISE
Tues./Thurs. 6:30pm - 7:30pm
Open Registration EVERY month!
Cost: $30. to Jazzercise/$5. to Glo. Twp
Discount when you register for 3 months!
When you love your workout, results come easy! Jazzercise blends aerobics, yoga, Pilates and kickboxing moves into fun dance routines, set to fresh, new music. All fitness levels welcome. Please bring a mat, weights, water, and wear supportive sneakers. Held at the Recreation Center. Open to High School students and adults.
ADULT TENNIS LESSONS
Wednesdays: 6:00 - 7:00 pm
June 11; Last class July 16
Cost: $50 to Ron Miller/$10 to Glo. Twp.
Held at Gloucester Twp. Community Park
This beginners course introduces basic tennis skills that will provide both fun and exercise for a lifetime. Emphasis will be placed upon essential ground strokes (forehand, backhand), volley, unique terminology, proper movement and tennis scoring. If you have always wanted to learn how to play tennis, this is the course for YOU!
T’AI CHI CHIH
Wednesday, 6:30pm - 7:30 pm
Cost: $40. to Michele Carlino/$10. to Glo. Twp.
Begins July 2, Last Class Aug. 20
Experience more abundant health, harmony and balance. T’ai Chi Chih’s gentle movements release stress by relaxing and rejuvenating the body while refreshing the mind. T’ai Chi Chih is not a martial art; it is a moving meditation that balances and circulates the Chi, the intrinsic energy inherent in all life. T’ai Chi Chih consists of 19 powerful movements and 1 pose that are easily learned by anyone, regardless of age or physical condition. Held at Point Ariel Park. Open to HS students and adults.
YOGA BASIC I
Wednesday, 7:45pm - 8:45 pm
Cost: $40. to Michele Carlino/$10. to Glo. Twp.
Begins July 2, Last Class Aug. 20
This class is a workout for the mind, body and soul that brings inner and outer balance through stretching, breath work, and meditation. Yoga promotes relaxation, reduces stress, and calms anxiety. Wear comfortable clothing and bring a towel and water. Held at the Point Ariel Park.